Saturday, November 04, 2006

Day 257 - Mixing and Matching Foods

Today's first time parenting tip - It's OK to mix vegetables with other foods like cheese or bread

If your baby is like ours, then he might not like vegetables by themselves. Old favorites like green beans, peas, etc. Now get spat right back out, and he just pushes them aside until they're mostly on the floor or all over his clothes.

We were sort of at a loss, until we started mixing his vegetables with eggs, noodles, cheese, bread, chicken, beef, etc. we noticed he had no problem gobbling them right up. We felt sort of bad, until we looked at our own plates and realized that neither of us usually eat veggies on their own.

So if you're having trouble getting veggies down, try matching them with another taste to see if they enjoy it. Don't feel like you've given up and failed as a parent like we did for a minute. Very rarely do kids eat the strong vegetables like broccoli, some adults never develop a taste for them.

If you can find a way to get your kids to eat this very important food group and enjoy the taste, you're miles ahead of lots of other parents. And of course, if you're wondering if your baby can have foods like cheese or meats, ask your pediatrician.

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