Sunday, February 04, 2007

Day 349 - The Decadent Birthday Treat

Today's first time parenting tip - If you're OK with your baby having sweets, try making cupcakes with this special fluffy frosting

Some parents are alright with their babies having a sweet treat on a special occasion. Some even want it. There's nothing wrong with it at all, so don't let health nut parents make you feel poorly just because you gave your kid a piece of cake on his birthday. There's healthy treats for them too.

Instead of a cake, try making cupcakes instead. They're great for taking to day care or school and are easy for kids and adults alike to just grab and go. And, you can make a special fluffy frosting that let those enjoying your dessert frost it themselves, which is fun for kids.

Cupcakes - Cupcake recipe modified from


* 1/2 cup cake flour
* 2/3 cup powdered sugar
* 6 large egg whites (about 3/4 cup plus 2 tablespoons)
* 1/8 teaspoon salt
* 3/4 teaspoon cream of tartar
* 1/2 cup granulated sugar
* 1/2 teaspoon vanilla

Line 18 muffin cups with paper muffin cups.

Sift the flour and powdered sugar together 3 times; set aside.

In a large mixing bowl, beat or whisk egg whites with the salt until frothy. Add the cream of tartar; continue beating to soft peaks.

Add granulated sugar, about 1 tablespoon at a time, beating until stiff peaks form.

With a spatula, fold in about 1/3 of the flour and powdered sugar mixture. Fold in another 1/3, then finish with remaining mixture. Gently fold in the orange zest and vanilla.

Using a small ice cream scoop or large tablespoon, fill muffin cups about 2/3 to 3/4 full. Bake for about 15 to 17 minutes, or until lightly browned. Cool for 5 minutes in pan on rack. Remove cupcakes to a rack to cool completely.
Frost with Orange Frosting or a fat-free Fluffy Frosting.

1 1.5 oz package chocolate Jello pudding
1 tub whipped cream
2 cups cold fat-free milk

Mix the pudding powder and the milk in a bowl as you normally would. Once the mixture is smooth, whip together the pudding and the whipped cream until you're able to form peaks with the mixture.

Chill the frosting until the cupcakes are ready to serve. Enjoy!

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